Of course! I don’t know if you’re wanting to lose weight but the above protocol helped me lose 6 lbs in seven days!! Anytime I put on a bit of extra weight, I do one meal a day for a few days and keep the carbs low! I even did the above and still had a glass of wine at night after dinner.
There’s a plethora of info on YouTube by Dr Jason …
Of course! I don’t know if you’re wanting to lose weight but the above protocol helped me lose 6 lbs in seven days!! Anytime I put on a bit of extra weight, I do one meal a day for a few days and keep the carbs low! I even did the above and still had a glass of wine at night after dinner.
There’s a plethora of info on YouTube by Dr Jason Fung. He's had ALOT of success with diabetic patients! Anyway, good health to you my friend!
Of course! I don’t know if you’re wanting to lose weight but the above protocol helped me lose 6 lbs in seven days!! Anytime I put on a bit of extra weight, I do one meal a day for a few days and keep the carbs low! I even did the above and still had a glass of wine at night after dinner.
There’s a plethora of info on YouTube by Dr Jason Fung. He's had ALOT of success with diabetic patients! Anyway, good health to you my friend!
Thanks
I will check him out.