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Kathie's avatar

Bravo Dr. T! These foods truly are frankenfoods, designed to make us ill. I spend hours every week seeking out food that is natural and healthy. I rarely eat out, almost never buy anything processed, and have learned to cook from scratch. Why do we have to fight so hard to have normal healthy food available? That is shameful.

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Marilyn Hagerman's avatar

Fifty years ago a trip to the grocery store was pleasurable, simple and worry-free. Fast forward to today and it is a colossus nightmare! Why suddenly do people have, or think they have, all these special dietary needs! We now have plant based, gluten free, dairy free, vegan…..whatever causes the need for this? Our glysophate, genetically engineered garbage has become the norm! Big Pharma kicks in when healthy alternatives get out of reach. The never ending shelves and freezer’s full of pre-made “ready to eat” junk laden foods, the complete removal of basics that require a little work in the kitchen……this all is a heavy contributor to the sad state of health in America.

If one puts dirty gas in their car, dirty oil in the engine, never checks air in tires, etc……the car very soon will cease to provide optimum performance. That’s exactly what millions are doing to once-healthy bodies.

Exercise, diet, adequate rest - plus dedicated hard work = healthy person

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